Description: Hike and Yoga in Shangri-la
Mt. San Jacinto Wilderness / Palm Springs Aerial Tramway
Join us for an interesting mix of cross-country hiking and wilderness yoga/meditation in the pristine forest of the San Jacinto Wilderness. Starting from the Ranger Station, we’ll hike up the Low Trail for a bit and then start our cross-country ascent into the Shangri-la section of the park. After exploring some new areas of interest (and old favorites), we’ll settle into a secluded forested section for our yoga/meditation workshop in the shade. Refreshed and re-balanced, we’ll hike back to the Tram for the return ride down to our cars. Karen Salgado, one of the desert's leading yoga instructors, will join us on our hike and will lead us through our yoga and meditation session. A cash donation of $20 per participant to cover Karen’s costs and time would be appreciated.
Space is limited. Please register to reserve a spot, sign the electronic waiver, and receive any last-minute updates.
Focusing on gentle and restorative postures after our hike, beginner Yogis and Yoginis are welcome. The off-trail portion of the hike, however, requires participants have prior hiking experience at high altitude. We’ll be hiking on- and off-trail with our yoga mats, ground tarp, and other gear in our knapsacks. Having the proper gear is essential to ensure a safe and pleasurable experience for all (see equipment list below for details).
- Trail Length: 3 miles
- Elevation Gain/Loss: 600'
- Difficulty Rating: Moderate
Meeting Time/Location: Arrive at the Valley Station at 9:30 AM, in time to purchase tickets (if needed) and line up for the 10:00 AM tram (directions here). If anyone is not able to board due to crowds, make yourself known to the hike leader so the group can wait for your arrival at the Mountain Station on the second tram car of the day.
Tram Ticket Cost: $33.95 - $36.95. To pre-purchase your ticket and for more information on the Tram click here. If purchasing your ticket online in advance and the 10:00 a.m. time is sold out, do not purchase a later time. Tickets will usually be available for in-person purchase when you arrive at the station. Annual Passes are also available. $15 parking fee waived for pass holders and local residents. Parking information located here.
What to Bring: Ten Essentials, water (1 to 2 liters recommended), lunch/ snacks, sun protection, layered clothing; hiking poles may be helpful. Carry emergency contact information. Equipment list:
- Yoga mat
- Yoga blocks (optional, but terrific for Yin & restorative postures)
- Pillow (optional, but perfect for a blissful Shavasana!)
- Small plastic tarp to put your yoga mat on (the best way to avoid sticky pine sap, pebbles, sticks and stray ants)
- Hand wipes (in case of sticky pine sap)
- Dress in layers (it might start out warm in the sun but turn breezy and cool under the trees)
- Hiking boots (tennis shoes/sneakers are NOT recommended)
- Knapsack big enough to carry everything in
- Adventurous spirit
Hiking Requirements: You will need to be in good physical condition for this hike. Click here for more information. When you sign up for a hike, the hike leader may ask about your experience and stamina. This is for your safety and that of the group. Your understanding and cooperation is appreciated.
Contact hike leader: Mike S. click here
Cancellation: If you cannot make a hike for which you have registered please cancel as others may be on the waitlist. You may cancel directly from your profile settings or notify the hike leader.
Weather: Expect temperature on the mountain to be 20 to 30 degrees cooler than the valley. Inclement weather may cancel.
Unless otherwise noted, registration for this event is limited to Great Outdoors members. To sign up as a member, click here
Health Problems/allergies: Discuss any medical concerns with the hike leader that may affect your ability to complete this hike.
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